How to Set Up, Perform, & Program Nordic Hamstring Curls (Progressions | Regressions | Alternatives) E3 Rehab 10:30 1 year ago 511 317 Скачать Далее
Nordic Hamstring Benches are too expensive. Try this 👆 Movement Project PT 0:23 2 years ago 65 093 Скачать Далее
Struggling with Nordic Curls? The Nordic Bench from thetibbarguy is legit the best option I’ve used! The Tib Bar Guy 0:24 1 year ago 13 795 Скачать Далее
How to Perform the GHD Nordic Hamstring Curl Champion Physical Therapy and Performance 0:29 6 years ago 98 917 Скачать Далее
Nordic Mini Bench by Freak Athlete (Nordic Hamstring Curl Bench) #shorts Shredded Dad Garage Gym 0:12 1 year ago 8 550 Скачать Далее
How to Nordic Hamstring Curl - Best Nordic Curl Progression - Knees Over Toes Guy Exercises The Petie Project 8:14 3 years ago 469 321 Скачать Далее
My first floating Nordic Hamstring Curl Holistic Human Performance 0:18 2 years ago 44 806 Скачать Далее
Nordic Hamstring Curls: The Pullups of the Lower Body Geoffrey Verity Schofield 7:38 3 years ago 45 856 Скачать Далее
I Trained Nordic Curls for 30 Days like Knees Over Toes Guy!! Hamish James 6:10 1 year ago 62 610 Скачать Далее
Nordic Hamstring Curls for Beginners (In 1 Minute!) Movement Project PT 0:53 1 year ago 22 558 Скачать Далее
"Nordstick" Nordic Hamstring & Bodyweight Leg Curl Device Review Al Kavadlo 0:51 1 year ago 14 606 Скачать Далее
NordStick: Nordic Curls At Home With a Door #shorts Shredded Dad Garage Gym 0:12 1 year ago 46 447 Скачать Далее